Step counter
The watch automatically records the number of steps taken during the day. The number of steps taken is displayed in the “Steps” menu of the watch and also in the “Home” tab of the app.
You can set a daily number of steps to be reached from the app (“Profile” tab > “Goals”) .
Sleep
The sleep function requires no action on your part. Wear the watch during the night so that it automatically estimates the number of hours of sleep.
The watch estimates your bedtime, the duration of your light sleep, the duration of your deep sleep and the quality of your sleep thanks to the watch heart rate sensors and its accelerometer.
To access your sleep data, open the “Home” tab in the app. You can also view your sleep history by selecting the date on the top of this same tab.
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